Guacamole Deviled Eggs

Turning your plain deviled eggs into a low carb healthy fat, melt in your mouth, creamy guacamole. Low carb days with the FASTer Way To Fat Loss are not boring. I am spicing up the plain deviled egg with some avocado.

Prep Time30 mins

Servings: 2 Calories: 384kcal

Equipment

  • small pot

  • knife

  • mixing spoon

  • small cookie scoop

Ingredients

  • 4 Eggs

  • 1/2 Avocado

  • 1 tbsp purple onion

  • 1/4 cup diced tomato

  • 1/4 tsp curry powder

  • 3 tbsp avocado mayonnaise

  • salt and pepper to taste

  • sprinkle of paprika

  • Water to boil eggs

  • Bacon pieces are optional. *Not included in nutrition

Instructions

  • Place eggs in a pot and cover with cold water. Bring to a boil. When the boil starts set a timer for 9 minutes. Longer if you like firmer yolks.

  • While eggs are boiling dice up onion and tomato. Cut avocado in half and dice up half, Place all of these ingredients in a mixing bowl. Squeeze half of the lime over the avocado mixture

  • When eggs have finished boiling drain water and run cold water over them. Drain again and add more cold water. Add ice to water and let sit for 10 minutes.

  • Remove eggs from the ice bath, crack and peel. Cut in half, length-wise. Spoon out the yolk and add to the avocado mix.

  • Add in spices, except paprika. Mash up well. Add in mayonnaise and mix well.

  • Using a small cookie scoop, spoon the yolk mixture back into the egg whites.

  • Sprinkle with paprika and top with a bacon piece

*The nutrition facts from the recipe maker on My Fitness Pal show 384 calories for 2 eggs. Protein 13.9grams, carbs (Net) 8.8grams, and Fat 33.3grams.

Elizabeth Rogers

Five loaves.

Two fish.

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View the gallery for a samples of our work and let me know how we can elevate your five and two.

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