Pumpkin Pie Oatmeal Cookie

I found a healthy pumpkin oat cookie with only five ingredients. It had no egg, sugar, or butter. I read the reviews and thought, wow, people are rude, but it also told me I may have to adjust some ingredients. Here is the link to the original recipe from Deryn from Running of Real Food. I will also be trying it again and adding in my FASTer Way vanilla protein.

Ingredients:

1 can of pumpkin pie puree

2 tbsp. Maple syrup

2 cups Rolled or quick oats

1/2 cup chopped pecans

1/2 cup Chocolate chips, dairy-free

1 tsp Pumpkin pie spice

1 tsp of cinnamon

Directions:

Mix ingredients all together. You want them to be moist to stay together; this is why I added in more pumpkin puree. You can see the video on Instagram @fasterway2healthinsideandout

I used a large cookie scoop to make cookies. They do not spread out, so make them how you want them, flatten out, or leave them as a ball.

Bake at 350 degrees. The recipe said 10 minutes; I added seven more minutes; I wanted toasted cookies.

They came out chewy with just the right amount of sweetness and crunch.

My fitness pal nutrition data. I am not a dietician and this is for fun recipes and a rough guideline.