Peach Cobbler Oatmeal

BreakfastFaster Way
Written By Elizabeth Rogers

Oatmeal has become my go-to quick breakfast or breaking fast meal. It can be made into so many different flavors. Find the flavors you like and create a meal that is healthy and will fuel your body with long-lasting energy. I always add healthy fat and protein to my oatmeal. If I don’t add in protein, I pair it with an egg or turkey sausage.

We now have supplements with the FASTer Way To Fat Loss. Protein and collagen are a must for me. This helps me hit my protein goals. Plus they taste good.

Pairing proteins and fats with carbohydrates (oatmeal, potatoes, etc) will help keep your blood glucose level, keep you fuller longer, and give you the energy until it is time to eat again.

Bon Appetit!

Ingredients

  • 1/4 cup peaches in natural juice

  • 1/4 cup apple sauce unsweetened

  • 1/2 cup oats

  • 1 tablespoon chia seeds

  • 1 serving of vanilla protein

  • 1/2 cup or more almond milk

Directions

Mix, refrigerate 6 plus hours. Heat to the temperature you like. I like mine cool not hot. Top with granola, coconut, or your favorite nut.

Elizabeth Rogers

Five loaves.

Two fish.

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View the gallery for a samples of our work and let me know how we can elevate your five and two.

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